If you want to workout like a pro at home, it's time to look at the home gym system. The lat pulldown machine includes an added low-row pulley, allowing a range of exercises for your shoulders, back, and chest. An ergonomic handle, adjustable height, and angle allow you to lift safely and comfortably. A tough steel frame and adjustable weight plates let you progress your way to 110 lbs. When you bring the gym home, you exercise on your schedule and your rate.Features - Lat pull down and low row pulley station Comes with adaptors, compatible with both 1" and 2" opening weight plates Non-slip 90° flip-up wide pedal Padded seat adjustable to four different heights Made with strong steel to provide a machine that won't quit Assembly required Specifications - Color Options - Black, Red Materials - Steel, PU Overall Dimensions - 55" L x 42.5" W x 77.5" H Pull-down Bar Size - 1" Dia x 42.5"L Low-row Bar Size - 1" Dia x 15"L Seat Size - 11.75" L x 7.75" W x 16.5" - 20" H Back Size - 19.75" L x